Tips to work off holiday eating

Thursday, December 19, 2019 - 10:00 in Psychology & Sociology

Make sure you don’t land on Santa’s naughty list for overindulging in all of your favorite holiday foods. A Baylor College of Medicine family physician says staying active is the best way to counteract holiday calories, plus he offers some more expert advice. “On average, between Thanksgiving and New Year’s people can gain about 1 … Continue reading Tips to work off holiday eating

Read the whole article on Science Blog

More from Science Blog

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net