Keto diet works best in small doses, Yale researchers find
Friday, January 24, 2020 - 10:30
in Health & Medicine
A ketogenic diet — which provides 99% of calories from fat and protein and only 1% from carbohydrates — produces health benefits in the short term, but negative effects after about a week, Yale researchers found in a study of mice. The results offer early indications that the keto diet could, over limited time periods, […]