Bad sleep habits can depress teens
Wednesday, March 18, 2020 - 19:10
in Psychology & Sociology
Nagging negative thoughts – and striving for perfection – keep teenagers awake at night, raising their chance of becoming depressed and anxious, a new study shows. An online study of almost 400 adolescents aged 14 to 20 years confirmed the link, leading sleep researchers at Flinders University to recommend alternative treatments for repetitive negative thinking […]