Talking to yourself in the third person can promote healthier eating
Monday, March 23, 2020 - 09:40
in Psychology & Sociology
The constant temptation of tasty foods high in calories and fat make it difficult for people to make healthy choices, but talking to yourself in the third person may help, say researchers at the University of Michigan and University of Minnesota. A new study published in Clinical Psychological Science finds that a technique known as […]