Exercise boosts motor skill learning via changes in brain’s transmitters

Monday, May 4, 2020 - 08:40 in Psychology & Sociology

Doctors have relentlessly impressed upon us the many benefits of exercise. Energy, mood, sleep and motor skills all improve with a regular fitness regimen that includes activities such as running. This has become of particular interest in the time of the COVID-19 pandemic. But what happens in the brain during these improved states of health? […]

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