Meditation Has a Direct Effect on our Stress
Monday, May 11, 2020 - 18:00
in Psychology & Sociology
A subject of scientific studies in recent years, meditation is proving to be an effective antidote for stress and suffering in these times of abrupt change and uncertainty. The neuroscientist Antoine Lutz explains why in this interview. How did you, as a brain specialist, become interested in meditation? Antoine Lutz: The basic purpose of meditation practices […]