30 minutes of daily exercise does the trick: Same effect in half the time

Wednesday, August 22, 2012 - 14:01 in Health & Medicine

Same effect in half the time: Researchers have shown that 30 minutes of daily training provide an equally effective loss of weight and body mass as 60 minutes.

Read the whole article on Science Daily

More from Science Daily

Learn more about

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net