22-year study finds adults aren't active enough

A new study has sounded the alarm that the majority of Canadian adults are inactive over their lifespan and don't exercise enough during their leisure time. Published in the International Journal of Behavioral Nutrition and Physical Activity, the study is unique in that it collected information over two decades from the 1981 Canada Fitness Survey, the 1988 Campbell's Survey of Well-Being and from the 2002/4 Physical Activity Longitudinal Study of the Canadian Fitness and Lifestyle Research Institute.

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