Study finds diet plus exercise is more effective for weight loss than either method alone
Thursday, April 14, 2011 - 13:20
in Health & Medicine
Everyone knows that eating a low-fat, low-calorie diet and getting regular exercise helps shed pounds, but a new study led by researchers at Fred Hutchinson Cancer Research Center has found that when it comes to losing weight and body fat, diet and exercise are most effective when done together as compared to either strategy alone.