Workplace e-mail intervention program helps people sit less and eat better

Monday, May 18, 2009 - 23:49 in Health & Medicine

May 19, 2009 (OAKLAND, Calif.) ? An e-mail intervention program is an effective way to significantly improve diet and physical activity by helping people move more, sit less, and make healthier food choices, according to a Kaiser Permanente Division of Research study in the American Journal of Preventive Medicine.

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