A healthy mind makes a healthy body in teens

Happier youths are also healthier youths, according to Emily Shaffer-Hudkins and her team, from the University of South Florida in the US. Adolescents' positive emotions and moods, as well as their satisfaction with life, could be more important than their anxiety or depression levels for predicting their physical health, they argue. Looking at teenagers' so-called 'subjective well-being' could help identify those likely to develop health problems in the future and target them with appropriate prevention strategies. Shaffer-Hudkins' work is published in Springer's journal Applied Research in Quality of Life...

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