Negative emotions outweigh intent to exercise at health clubs
Saturday, December 19, 2009 - 02:21
in Health & Medicine
With only 30 percent of Americans trying to lose weight meeting the National Institutes of Health exercise guidelines of 300 minutes/week, a new study explores the paradox that exists -- an antidote for obesity and its comorbidities is exercise, but the majority of obese Americans do not exercise. Investigators explore and compare the barriers associated with regular exercise in health clubs between overweight and normal weight individuals.