Exercise In A Wine Bottle

Friday, July 1, 2011 - 09:00 in Health & Medicine

Too lazy to exercise?  In a world full of concern about global warming and estrogen in rivers and anti-vaccine hippies trying to bring back polio, science has some good news for a change; even if you are sedentary, a glass of red wine may offset some of the effects just like exercise would.A new study in the FASEB Journal suggests that resveratrol in red wine may prevent the negative effects of a sedentary lifestyle, which is good news for couch potatoes and even astronauts. The report describes experiments in rats that simulated the weightlessness of spaceflight, during which the group fed resveratrol did not develop insulin resistance or a loss of bone mineral density, as did those who were not fed resveratrol. read more

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