Preventing colds may be as easy as vitamin ZZZ
Monday, January 12, 2009 - 16:21
in Health & Medicine
CHICAGO (AP) -- Fluff up the pillows and pull up the covers. Preventing the common cold may be as easy as getting more sleep. Researchers paid healthy adults $800 to have cold viruses sprayed up their noses, then wait five days in a hotel to see if they got sick. Habitual eight-hour sleepers were much less likely to get sick than those who slept less than seven hours or slept fitfully....