Eat soybeans to prevent diseases

Soybeans contain high levels of several health-beneficial compounds including tocopherols, which have antioxidant properties. These molecules can be used in the development of functional foods, which have specific health-beneficial properties and can be used in the treatment or prevention of diseases. Tocopherols exist in four forms (α, β, γ, and δ) of which γ-tocopherol is found in greatest concentration in soybeans.

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