New diet: Top off breakfast with -- chocolate cake?
Tuesday, February 7, 2012 - 15:30
in Health & Medicine
In a study of nearly 200 clinically obese, non-diabetic adults, a researcher found that a 600-calorie breakfast that includes dessert as well as proteins and carbohydrates can help dieters lose weight and keep it off over the long term. Her research indicates that such a morning meal staves off cravings and defuses psychological addictions to sweet foods.