Young teens who play sports feel healthier and happier about life

Taking part in sports is good all round for young teens: physically, socially, and mentally, according to a new study1 by Dr. Keith Zullig and Rebecca White from West Virginia University in the US. Their research shows that middle-school teenagers who are physically active and play on sports teams are more satisfied with their life and feel healthier. Zullig and White's paper is published online in Springer's journal Applied Research in Quality of Life.

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