3Qs: How to eat healthy around the holidays

Wednesday, November 23, 2011 - 09:31 in Psychology & Sociology

(Medical Xpress) -- Overeating is common this time of year, between the large holiday feasts and more and more sweets creeping into the kitchen. With Thanksgiving only a few days away, we asked nutrition expert Katherine Tucker, chair of the Department of Health Sciences in the Bouvé College of Health Sciences, to offer her tips to eat healthy and avoid overindulging.

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